Tilapia with 2.5 cups bell peppers, sprinkled with Bragg aminos
1 small apple (Lil Snappers - kid-sized fruit at Stop&Shop- so cute!) & 2 tbs almond butter
1 grapefruit, celery & pb
2 salmon filets with peanut sauce (agave nectar, Bragg aminos, and peanut butter - sooo good! Try it with almond or cashew butter), chicken tender, spinach, and peas (def ate too much)
I haven't taken any vitamins since the start of YLA. I just keep forgetting. Today I started! Finally.
Maintained between 1:51 - 1:58 on each row, ring rows x8, and 20 secs of double-unders.