Friday, March 9, 2012

3/9...........James P

Sleep 10:45- 5:30am woke up a few times during the night

Pre Wod: Shake
6:30am WOD
Post WOD: hard boiled egg, decaf coffee
10:15am Turkey meatballs, 1/2 avocado
12:30pm Cobb Salad with all the fixins no dressing. was still hungry so had a cup of white bean and sausage soup that someone in the office brought in.
4:00pm black decaf coffee
7:00pm Vegetable Lasagna, Garden salad9:00pm split a cupcake with my wife.

Overall felt great today! Onward the the weekend.

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