Wednesday, March 21, 2012

Maria Week 9 Day3

Bed at 10pm up at 5am- slept like a rock!
5:30am WOD- Push Jerk 115-PR
3 rounds- 1 min pp, 1 min du, 1 min burpees, 800m run averaged: 15/10/65 (best)/ god knows how long for the run.
HOLY SLOW RUNNER!  The 6:30am class started and I was still working.  I am so frustrated!  Managed to do 65 unbroken double unders- I think that is a PR.  Happy with the PRs but felt like a turtle today.

8:15am- 2 oz asian meatballs (paleomg), 3 celery stalks, 1/2 yellow squash, 1 tsp fish oil
12:30pm- 3 C homemade veg soup, 3 oz calamari
3:30pm- 2 oz pork loin, 1 C frozen asparagus, 1 C zucchini
5:00pm- 3 oz salmon, 1 C mixed veg (okra, brocc, caul, zucchini, carrots)
7:30pm- 6 oz asian meatballs (made with TJ 96/4 ground beef and ground turkey breast), 2 C zucchini, 2 tsp omega 3,6,9 oil

Busy day today but low stress.  Felt better today after getting more sleep, drank more water, I am done eating for the night!  I wore a pair of pants today that were SKIN TIGHT (I am talking spandex)  2 months ago, now they fit great! WHOOT WHOOT!


  1. Slow runner because you're legs are fried for all those DUs. WOW 65 in a row is AWESOME!!! I'm so mad at myself I was tring to get there for 5:30 class too but didn't sleep good...Darnit!!! Maria, HSPUs for you in a few days...don't forget!!!

    1. HAHA looks like CTB PU and Thrusters instead!! I knew it..