Went to bed at 10:30p, woke up at 6am- felt great, slept well.
9am WOD- BS- kept it lighter at 125#- I am not hurting my back, and my legs can't be jacked up for Saturday! air squats- between 17 and 20 every set. Practiced CTB pull ups
10:45am: paleo pumpkin muffins (pumpkin, egg white, coconut flour, pumpkin pie spice)
1:15pm-2 C homemade veggie soup, 3 oz ground turkey breast, 1 tsp fish oil
4:30pm- 3 oz turkey cutlet, 1 cucumber, 1 tsp fish oil
6:20pm- 2 baked chicken wings, 4 oz chicken enchilada stew (paleomg.com- my new fav web site), 2 C spaghetti squash, 2 oz avocado
8pm- a few bites of chicken breast, sleepytime tea with stevia
Drank lots of water today
DONE EATING FOR THE DAY. I am leaving the kitchen-it is closed!
My daughter today: "Mommy, you have a REALLY big tummy (as she jiggles my stomach). Are you having another baby????"
I guess I have a lot of work to do! Other than that, great day today LOVED LOVED LOVED the sunny, warm weather! Instantly makes me happy. Low stress today. Still having a hard time NOT eating within 2 hours of bedtime. Does anyone else have trouble with that?