Tuesday, March 20, 2012

3/20...........James P

sleep: bad last night allergies have kicked in which I really never have had an issue with before, but really bad last night and today.

stress: feeling good, but getting exhausted from all to do this week and next before vacation.

pre wod shake
6:30am WOD tough day for me allergies/sinus thingy didnt help me at all
post wod: hard boiled egg, black decaf coffee
12:30pm: Salad with 5-6 oz grilled chicken on it, small beef chili
5:30pm: Spinach cobb salad with chicken. was still hungry so split a burger with my wife.

Birth class from 6:30 - 9:30.

Totally wiped out between not feeling 100%, stressed to finish up two grad school classes next week before I leave for PR, and then there is work stuff. Just need to stay on track in it for the long hall. Feel really bloated today...my wife says I am becoming manorexic..lol


  1. James I saw Spoon-Man this am and he said you're slimming down in a hurry. Great work man I'm super proud of you...keep it up!!!