So I went to bed early(9:30p- early for me!), and planned on doing the 5:30 am WOD. Well my son was up all night coughing and since I am such a light sleeper, it kept me up all night. So today was a rest day. DYING to know what WOD 12.3 is.
7:15am- paleo pumpkin muffins
10am- 2 C Kale, 1 oz turkey breast, 1/4 tsp fish oil
12:30p- paleo chicken enchilada stew over cauliflower, 1 pickle
3pm- 3 oz whiting fish, 2 C asparagus, 1 C grape tomatoes, 1 tsp olive oil
5pm- mix of raw pumpkin seeds, raw brazilian nuts, and raw cashews (unmeasured)
7pm chicken breast and turkey pepperoni (unmeasured), 1 cucumber, 2 TBSP almond butter
sleepytime tea with stevia
I ate too much fat today, I was really wanting to munch today I think that when I am not very busy at work I look for food. When I am busy I don't even think about it. Low stress today, nervous to find out what the WOD is going to be!