Quinoa, ground turkey, & chick peas + 1/2 apple w/ peanut butter
WOD: 60 total reps (30 @ 45lbs & 30 @ 75 lbs)
Post-WOD
Protein shake
1 can of tuna, avocado pieces, 2 tbs green chiles, 2 tbs tomatillo sauce, 2 tbs salsa
3 slices of turkey bacon each wrapped in a slice of mango
Going out for din din. I will be consuming several glasses of vino!
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