Saturday, March 10, 2012

Food poisoning

I think I got food poisoning. I have a very weak stomach and slept most of the day. I stuck to a liquid diet/soft food diet. I felt nauseous at the thought of eating meat or anything real substantial.

Food:

1/2 apple with 1 tbs almond butter
1 orange
1 cup cauliflower rice
Berry smoothie w/ 1 scoop protein
1 cup ginger, carrot, cashew soup
Siggi's yogurt

Beverages: 1 cup orange juice, lemon-ginger tea, ginger Kombucha tea, lots of water

I'm really upset I couldn't do workout 12.3. I have every intention on doing it tmrw at 9am, but idk if I'll have the energy and strength. I feel so damn frail :(

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