Sleep: Solid sleep from 10-630. I don't remember falling asleep nor do I think I moved an inch the entire night
Breakfast- eggs and sausage
Snack- black berries, blueberries and strawberries...about a cup altogether
Lunch- left over WF chicken and asparagus
Snack- plantain chips and guac
Dinner- bacon and sweet potato turkey burger over fresh spinach, sprinkling of gorganzola cheese
WOD: FGB...234 reps.
I had never done this workout before and after doing it I just have one question....why the hell were so many people upset that they were missing this today?! That was horrible lol
Wall balls- 14#...to the black line (are girls only supposed to go to the red?)
Box jumps- white box
Push Press- 55#
Row- 10 cal each
Threw in an 800m run afterwards, it was just too nice out not to!