Tilapia, cauliflower rice, and bell peppers
Tilapia, black beans, and quinoa
Apple with almond butter
Paleo enchiladas (ground turkey, homemade enchilada sauce, and sweet potato slices), cauliflower rice with olives and sofrito, black beans, and a glass of red wine
WOD:
Rx DL @ 155lbs AMRAP x4 (about 8-10 reps)
20 push-ups x4 (really tried regular push-ups but ended up on my knees)
Shoulder press x4 (85, 75, 75, 75- could not Rx @ 95 today)
40 secs of T2B x4 (about 4 reps every 10 secs)
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