I'm starting off slow this morning... only got 3 hours of sleep, and my brain really isn't functioning properly lol I'm debating whether I should leave work and go back home to rest. I'm supposed to do a 45 min ez run today + Cindy tonight, but I don't know if I'll have the energy. Also, I need to go grocery shopping because I have absolutely no food in the house. No meat at all.
Breakfast
1/2 cup plain oatmeal with 2 tbsp 100% fruit jam mixed in (like I said... no food in the house... that was an act of desperation rather than go hungry this AM)
Lunch
1 piece of pork with broccoli and cauliflower
1 bowl of blackeyed pea soup with ham
Snack
Tilapia and peas
Exhausted & dehydrated. I went to bed and took a rest day.
Dinner
Tilapia, 1 chicken sausage, peas, spinach, & 1/4 quinoa
Dessert
1/4 cup raisins, 2 squares 90% dark chocolate, 1 glass of red wine
2 mugs of black coffee
64 oz water; 1 coconut water
At least do one of the workouts today! Better than nothing :-) it'll help perk you up a bit too
ReplyDeleteMake sure you get your rest! Hope the rest of your day went well.
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