Amanda's post got me emotionally fired up...good stuff kid!!! I said everything I had to say last night so I'm moving forward. I've been sleeping great except not long enough. 5-6 hours tops. Almost always closer to 5 hours. I actually like training at 5:30am but I crash crazy hard around 2-3pm. Green tea barely does anything. I fully expected to crush the WOD today but I just really had nothing. I was disappointed. When I knew I wasn't going to accomplish what I thought I would in the WOD for distance on the row I mentally broke down. I got in a negative mind set and that made it totally worse. I did scale up on the HPS and the weight was still light but I broke like a bitch each round...I was just slow today. Slow and tired. Plan on getting in bed early. Like 8pm if I can...SO LAME!!!
Food was all good, the regular Tilapia, ground turkey jazz. My co-worker did bring me in a huge portion of rice and beans with pork and like a good boy I split it with my buddy at work so I didn't eat it all. Hitting Plan B for food now...I'll get the bourbon BBQ tenders (grilled) and some type of burger in the grass or a specialty salad with nothing special in it.
Fight the good fight kids!!!