Sleep: 10-7:30 but woke up several times through out the night
Stress: same as yesterday
No WOD today took the day off
8:00am Shake with Ultra greens, Adrenal tincture
9:00am Decaf Tea black 2 tea bags from DD
12:00pm yellow and green bell peppers, 1/2 chicken breast, 1 cup of chili, coconut water, fish oil, multi viat, viat D
3:00pm Cucumber slices
6:00pm Roasted chicken breast, broccoli, carrots/green beans
8:00pm 1 serving raw almonds
Overall good day. Felt pretty good, but was a little tired from the lack of sleep. Gail isn't really sleeping through the night and I am a light sleeper so this is part of the problem...I guess it is getting me ready for go time!
Nice job blogging everyone its nice to see everyone back at it.