Sleep: rough night with the allergies 11- 7:30 but woke up at like 4am for an hour which helped me miss my 6:30am wod.
Stress: feeling good today
NO wod this morning which was a bummer and didn't have time this afternoon as we had our home visit (we are having a home birth)with our mid wives and dhoula as we are 4 weeks away! Did go for a walk at night so at least it wasn't a bust.
8:00am Protien Shake with greening power, adrenal tincture
8:00am decaf coffee
12:00pm Cobb Salad with chicken just a drop of dressing and some cheese on it(took a bunch off).
Aller-C(natural allergy supplement), fish oil, multi viat
3:00pm half of a left over grilled chicken breast
6:00pm Pulled BBQ chicken. Sauteed bell peppers, onions. squash
Didn't eat enough today, but was pretty busy all day. Usually I have a mid morning snack, but I forgot to bring anything with me. Back at it tomorrow morning. Hope all is well.