Tuesday, May 15, 2012

Maria Week 17 Day 2

Sleep: bed around 10:30p, up at 4:45am- didn't sleep too well, unsure why.
5:30am WOD
20 min AMRAP
15 thrusters 55#: thought these would be easy, by the 3rd round I was doing sets of 5
15 burpees: hard for me as usual
500m row: took about 2:15 each round
4 rounds, but on the 4th round I only got 325m row
8am: 3 oz chicken breast, 1 green pepper, 1 tsp fish oil
11:30am: 3 oz turkey breast, 1 tsp EVOO, broccoli
1:30pm: Homemade veg soup (kale, spinach, carrots, celery, squash), 3 oz turkey breast
4:30pm: 3 oz chicken breast, yellow squash, 1 tsp fish oil
7:00pm- 3 oz extra lean turkey burger topped with 1 oz avocado and tomato, 2 oz flank steak, cabbage, onions.

I feel like 4 rounds (not even) totally sucks but I was DRIPPING with sweat!  I love sweating like that! Is that weird?  It helps me to blog earlier in the evening, it signals my brain that the eating is over for the day! 


  1. Good thought about blogging earlier.

  2. I love a good sweat too! Although now that summer is creeping in...I think it's time for me to invest in more tank tops...and sweat towels