Are we really 100 days in? I thought I would be so much further along....
Any who- AWESOME day today, went to bed at 10:30p, woke up at 4:50am on my own thank God because I forgot to set my alarm clock.
5:30am WOD- a bunch of awful things, I think the 1 min burpee/1 min box jumps were the worst
I CLIMBED THE ROPE 3 TIMES!!!! Big deal for me. In the past it took everything I had to climb it once!
7:30am- paleo pumpkin muffins
10:00am- 1 oz turkey breast, 2 oz apple, 2 almonds
12:30pm- spaghetti squash with 3 oz chicken breast, 1 TBSP olive oil
4:30pm- 1 oz flounder, 1 C homemade vegetable soup
7:00pm- 1 turkey burger, kelp noodles, onion, green pepper, grape tomato, zucchini
plan is to have 1 scoop protein powder before bed
GLAD TO SEE THE BLOG BACK IN BUSINESS!!!