bed at 11pm, woke up at 7am. Was up a couple of times during the night, I was really tired this morning.
7:45am- 2 oz wild caught salmon, 1 C mixed okra, collard greens, onion
10:45am- 3 oz chicken breast, 1 tsp olive oil, spinach, zucchini
1pm- 3 oz wild caught salmon, Spinach
4:30pm- 3 oz chicken breast, mixed collard greens, okra, cabbage, onion, 1 tsp olive oil
8:30pm- 3 oz chicken breast, 1 C okra
9:50pm- yeah I know I am not supposed to eat this late but I didn't eat enough today: 1 1/2 scoops protein powder , 1 tsp Glutamine
5:30pm WOD- tougher than it looked! FS- got up to 115 (did last 2 sets with this), weighted PU 5lb.5lb.8lb.8lb, Split squats- 20 lb, Wide grip PU- totally cheated and kipped, got about 4 each time
banded runs- holy crap is all I can say about those.
AWESOME TO WORK OUT WITH MAURER TONIGHT!!! She is amazing!!!
I have come to the realization that I am TERRIFIED of being hungry. When I get hungry I get all nauseous, and cranky, and I sometimes get a headache. But I think that I overeat sometimes because I am afraid that I will get hungry and not have food that I can eat around. Does anyone else feel that way?