Went to bed at 10:30p up at 4:50am. Woke up once in the middle of the night.
5:30am WOD- 90s row, 15 HH Snatch, double unders- worst: 320/5 (I don't know what happened there) best: 345/17 33# bar for the HH snatches
8:45am- 1 C homemade veggie soup, 2 oz flounder, 1 tsp fish oil
10:30am- 3 oz chicken breast, 1 tsp olive oil, mixed veggies :brocc, caul, squash, carrots
12:20pm-3 oz calamari, spaghetti squash, 1 1/2 oz avocado
3:30pm- salad with 3 oz chicken breast, 1 1/2 oz avocado, 1 TBSP olive oil
5:45pm- homemade veggie soup, rotisserie chicken breast
plan on having sleepy time tea later on before bed
Good day today, it was quiet at work, and that is dangerous. In the past I have turned to eating out of boredom. Didn't do it today! I texted with people from the gym instead and it was such a great help.