Sleep: 10:30p-6:30a. Slept like a rock
7:30am- 2 oz turkey breast, 1 tsp fish oil, brussels sprouts
12:45pm- 4 oz turkey breast, 1 large cucumber
4:30pm- salad with lettuce, tomato, cucumber, 3 oz turkey breast, 1 tsp fish oil, balsamic vinegar
6:30pm- turkey pepperoni- this is my cheat for the week!, 1 chicken drumstick, 1 chicken thigh, broccoli and kale
Plan- 7:45pm: 2 oz avocado, 1/2 banana, 1/2 tsp raw honey, 2 tsp unsweetened cocoa
Finished my blog entry for yesterday so check it out....
Done eating for the night and staying out of the kitchen even though it is a huge disaster! Me+being alone in kitchen at night=DISASTER!!! LOVED the weather today rest day from Crossfit, did about 45 minutes of cardio.
No comments:
Post a Comment