Sunday: got to sleep in so that was nice. Spent a few hours on the beach..got a nice sunburn, oops! Ate subway and taco bell...don't judge. Weekends are just not my friend
Today: Slept 8 hours but still felt wicked worn out. I think it was the weather..
Food: scrambled eggs with ham, spinach salad with fresh salsa tuna and Gorgonzola, red peppers, carrots, chicken and apple sauce
Back squat 5.5x3: 95#/115#/135#
Bulgarian split squats
Shitty day at work...bad mood all day but its over. Tomorrow is a new dayyyyyyyyy