Great day!

3/4 cup egg whites scrambled w/ 1/2 cup black beans & 2 tbs tomatoes with chiles

*Paleo veggie sandwich (almond flour pancake cut in half, 2 tbs hummus, lettuce, cucumbers)
*Sautéed veggie medley (zucchini squash, onions)

1/4 cup almonds, 8 strawberries, coconut pieces

Protein shake - 2 scoops with almond milk & 1/2 cup berries

4 chicken tenders, spinach, & broccoli 

1 scoop of vanilla protein, decaf coffee, & almond milk (blended into yummy latte-like drink to curb the sweet craving - only 1g sugar/1g carb)

I've been to CrossFit 5 days in a row so far, so instead of today's WOD, I went for a quick run. 
4.27 miles in 33:49 mins. Felt good! Not tired; very little stress today!