Sorry I have not blogged in a couple of days! I have had a wicked migraine and went to bed ASAP after the kids were in bed. SO I skipped the blogging. I had a cheat last night (who cheats on a Tues night????) it was not planned and my stomach was a MESS this morning. Other than that, food has been right on, and I am feeling great in the gym! I am meeting with Dr. Jaime this w/e. Will write more later!
So the past couple of days I have been way off track. I know a lot of it has to do with lack of sleep, and not feeling well so I did not cook my food, I was not prepared, etc, etc. Bottom line- lack of sleep stops me from doing my best!
The other thing is that I find that once people start complimenting me I sabotage myself and screw things up. That is why I am SOOOO glad that I am in this for the entire year, it forces me to keep going forward despite setbacks.
So I am committing to you that on Thursday I am back to my measured meals, no extra picking and no non paleo food!
I NEED YOU GUYS!