Sleep: Bed 10-630...slept straight through
Food: The usual...lots of veggies, chicken, turkey burger, scrambled eggs, bacon. Yum yum yum
WOD: Pull ups on the gravitron. Colin asked if we were seeing improvement using this machine and I have been able to put less weight on it...but I've also lost some weight so I'm probably not improving as much as I should be??
25 pushups
15/15 walking lunges L/R with 25# dumbbell
75 DU's...was able to string 10-12 together, then did some single/single/double/single/single/double etc etc
New post on my blog about beating those cravings! http://ptmaurer.blogspot.com/2012/02/i-gotta-have-it.html
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