Was asleep by 10 last night do I got 8+ hours of sleep. Still really didn't want to get out of bed so I'm gonna attribute this to not being a morning person.
7:30 - Breakfast
- 3 Hard boiled eggs
- 1 Trader Joe's sweet Italian chicken sausage link.
- Grilled chicken
- Broccoli
- 1/4 cup macadamia nuts
- Grilled Steak Tenderloin
- Broccoli
- Mustard
- 1/4 cup pumpkin seeds
Today was a rest day which was nice, my body definitely needed it. I also felt well rested today, thanks to getting to bed early last night. I'm gonna shoot to get to bed early again tonight and try to keep this rested feeling going.
I'm so not a morning person either. No matter how long or awesome my sleep was, I never want to get out of bed. My snooze button gets more action than a Vegas Hooker. But, 8 hours is 8 hours! Keep it up :-)
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