3 egg white omelette with 2 tbs tuna & t tbs salsa 

Muffin in a Mug: almond flour, almond milk, agave nectar, 1 egg, blueberries

1 cup coffee with almond milk

1 piece of tilapia and cauliflower

So tired after lunch... Exhaustion hit me around 2pm... Seriously wondering how the hell I'm gonna get the energy to run today @ 100% during the WOD.

I ate an entire Edible Arrangement fruit basket & about 300 calories of 75% cocoa dark chocolate.

WOD: killed it! Ran fast, found energy, finished in 10 mins. So tired & sore.

I ate sushi & Japanese food tonight! Yum yum yum :) definitely not Paleo.