Day Two- Success!

1/24/12
Went to bed too late, hit snooze at 4:40am and missed the WOD today.  If I don't get to the 5:30am class I don't get to go, it is my only option on most days.  SO today was a rest day for me.  I did my fasting blood work so I did not eat until LATE.
9:55am: 3 oz steamed calamari
            Cooked spinach
            1 tsp fish oil
1:25pm: 3 oz chicken breast
             Cabbage, turnips, spinach and onions-cooked
             1 tsp fish oil
             lemon juice
4:00pm:1 oz salmon
            cucumber
            1/4 tsp olive oil
7:20pm: 3 oz tilapia
            cabbage, turnips, onions-cooked
            1 tsp olive oil
8:00pm: 1 oz salmon
             2 oz turkey breast
             1C broccoli
             2 almonds
9:10pm: 1 C green tea with stevia

Drank water with every meal
Slept 11pm- 6:30am- broken since I hit the snooze button....
REST DAY

I felt really good today, not hungry and in control.  I didn't pick on extra food- MAJOR thing for me.  I am just confused, my calories seem low, and my carbs were REALLY low.  Protein and fat were good.  Dr. Jaime told me not to count the carbs in my vegetables, and I am trying to stay away from fruit.  I am not eating any grains, so how do I get the carbs in?  Advice anyone?