I'm still crushing the diet and had an awesome week working out. Jay really pushed me the last 2 weeks and it was worth every second. My PC has a massive virus and I waiting to see if my buddy can fix it. So for the short term I have to post from my Ipad and it's a pain in the bum. Keep working hard everyone...it will all payoff in the long run I promise!
I need to hear that "It will payoff I Promise" I want the sprint and not the marathon!
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