Day 18-19

10:30 - Wake up
Went to a concert last night in NYC. Got home about 2:30 so I got about 8 hours of sleep. Food yesterday was good for most of the day. Definitely cheated last night but I'm right back on track today.
11:00 - Breakfast

• Grilled Chicken
• Grape Tomatoes
• 1/4 Cup Pumpkin Seeds

3:30 - Lunch

• Grilled Chicken
• 1 Orange Bell Pepper
• 1/4 Almonds

6:00 - 9:00 - Rock Climbing

9:30 - Dinner

• 3 Egg Omelette
• Bacon
• Sausage
• Ham

Was still pretty sore from Cindy on Wednesday so I decided to take today off from crossfit and just climb as opposed to my normal Friday with CF and climbing.