Saturday, February 4, 2012

AVF Starting Over Day 1

So you guys have heard me talking about not being able to kick sugar. I will admit that I think almost every day of this plan I've had some sugar. This morning I made the executive decision to start over. Start from scratch, day 1. And this time I was going to give up sugar. When I worked with Coach Andrea last year she told me that for every Diet Coke I had that I had to punish myself with 50 burpees by the end of the day! I'm not sure anything is worth having to do 50 burpees, except maybe a Sprinkles milk chocolate cupcake (seriously, best on the planet!). 8:15 breakfast - protein shake and supplements 11:40 lunch - 3 turkey, spinach and guacamole roll ups 6:30 dinner - grilled chicken salad, mixed greens, onion, avocado I didn't eat near enough today but....NO SUGAR!!! WOD Was horrible while doing it but felt great after! Started out too heavy on the DLs so I had to drop the weight. Major headache today..no caffeine, hungry and not enough water. Tomorrow is prep day! Night.

3 comments:

  1. Sprinkles milk chocolate cupcakes sound mighty good right now. Good luck this time around...we'll be routing for you!

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  2. Oh Yeah- NO SUGAR WHOOT WHOOT!

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  3. Congrats!! The first day is always the hardest, it just keeps getting easier and easier. Keep it up!

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