I was having a great day......until I saw the picture on the CFM site with me in the background. Really tired of seeing pictures of myself and totally cringing at how awful I think I look. All I see are flaws...it's exhausting. I had to talk myself into wearing a tank top tonight and of course a picture gets taken and now I never want to wear one again...ughhhhhhhh!!!!!!!
Sleep: 10-530. Slept fine
Breakfast- eggs and sausage
Lunch- chicken and red peppers
Dinner- salad from stop n shop
HPC x2, PC x4 105# at 3 rds
Ring rows amrap x3
10 min amrap shoulder to overhead
20 kte whenever you drop the bar
I did 105#...got in 35 reps. Was a tough weight, mostly just bothered my wrists.
Hoping to sleep off my bad feelings. Night all