Tuesday, January 31, 2012

Maria Week 2 Day 2 BIG WEIGH IN

The day that Jay weighed me initially, I know I was retaining a lot of fluid, that being said I weighed myself on his scale this morning and I am 10 pounds down!  I couldn't believe it.  30 more to go...

Went to bed around 11pm and woke up at 4:45am- not sleeping enough.

Pre WOD 5am
1 oz steamed calamari
1/4 grapefruit
2 almonds
1 1/4 tsp fish oil (2g)

9am- starving
2 oz pork chop
3/4 c cooked asparagus

12:30pm- hungry but not starving
3 oz turkey breast
1C roasted brussels sprouts, cabbage, and onion
1 tsp olive oil

3:15pm- hungry
3 oz salmon
1 C cooked broccoli

5:45pm- a little hungry
2 oz pork chop
2 artichoke hearts

7:30pm- not really hungry but I know I need more food
unmeasured lean ground turkey and lean turkey sausage (~4 oz)

Stress level low today

WOD- yes I did, and let me tell you I felt awful.  TOTALLY SUCKING WIND, I mean I doubted that I could even finish and that was with breaks in between sets.  AND I was modifying because of my hamstring- HH cleans instead of squat cleans, and burpees instead of thrusters.  I hope it is just my body getting used to this meal plan.  I also have not been sleeping enough.  Jay says there is a difference between eating for aesthetics and eating for performance, but then why are there so many women at the gym who look amazing AND are incredible athletes?


  1. Maria, I've been watching your food. You must be cooking all night long! What is your preparation secret? And I can't believe you can eat calamari before a WOD! :)

  2. Oh, and congrats on the weight loss!!!! Yippee. that's awesome!

  3. Congrats on the weight loss!! Your food is pretty awesome, meat with every meal...I love it! I need to put more effort into mine