Slept okay...should have gone to bed earlier so I could get up for a double workout day but it didnt happen.
Breakfast: eggs over easy, italian sausage
Snack: red peppers
Lunch: boiled chicken with seasoning, steamed okra
Snack: carrots, apple
Dinner: one of my bacon & sweet potato turkey burgers over fresh spinach...SO GOOD!!
PC: 68 (10)/88 (8)/108 (6)/118 (4)/128 (2)...didnt realize I had a 38# bar til it was too late...was so upset when I found out! I really wanted 135x2
PP: I jumped in with a few ladies (w/ a fellow YLA member Maria!) so the first few reps I don't know how much it was but I know the last 3 reps were at 95# and the last 4 were at 105#
Push ups/abmat: 4 rounds