Tuesday, January 31, 2012

Diet tip for the devoted paleo

Diet tip:
Sausage can be a delicious and healthy food that is super paleo friendly, however some sausages are also hidden sources of sugars, wheat and other non-paleo friendly ingredients. Make sure for all those choosing sausage you look carefully at the ingredients and choose a sausage that is made from only one type of meat (this will reduce the amount of fillers or binders they use in preparation). Also for the sweet sausage lovers, make sure the sweet is coming from fruit or food sources and not waist killers like high fructose corn syrup!

1 comment:

  1. This is definitely something I check for on everything I buy before I buy it. Trader Joe's has a great Sweet Italian chicken sausage which is all natural, only 1 g of sugar, and no grains or corn syrup.