Didnt sleep long enough. But thats normal these days
Food: I had some chocolate and some pie. Screw it. I am trying to stay positive about this lurong thing but seriously...how do they expect us normal folk to stay motivated when they throw these retardedly ridiculous workouts at us. Even the scaled versions are nearly impossible. Can we please get the fuck away from body weight movements--pullups, dips, etc? And just do at least ONE wod that has heavy lifting? So unfair...
WOD: Skipped the gym. It was just too nice out so I went for a run instead. I did 4.1 miles...ran and walked. It was nice and relaxing.
Hang power cleans tomorrow. Kinda excited...I need a workout that I know I will do well with. I need an uplift right now.