Sleep: passed the fuuuck out, 10:30-6:20
Food: clean clean clean. No cravings today, thank god. I don't think I'd be able to fight another day as well as I did yesterday
8 min on the clock:
6 min row: 1420m...was shooting for 1500...close enough
Pushup-less burpees: didn't count, but not too many. I was dead from the row
2 min AD
2 min DU: switched back and forth between singles and doubles
Didn't count the rounds, but did really well. Felt really strong, especially on the runs. Thank god! Haven't run all week and I have a 5k on Saturday. My knees didn't bother me so that's really good.
Really hoping to stay motivated even when this whole Lurong and YLA thing is over. I see people who have lost like 70lbs in a summer and here I am struggling for 2 years to lose the last 25-30lbs to get to my 'goal weight'. I really need to just fucking do it! I'm tired of fighting to lose, I just want to get to the point where I just have to maintain.