Wednesday, September 19, 2012

Amanda M...Day 239

Slept horribly. Went to bed later than I had hoped because I was caught driving home in the storm. Then I woke up at 4 and couldn't get back to sleep

Food: Again, couldn't eat much because of the pain. Tried eating an apple...it was pretty pathetic. I forgot to bring a knife to work to cut it so I nibbled on it like a rabbit

WOD:
Morning: 7x400m sprints

Evening:
I did the Lurong Living bench Wod--75 snatches for time at 55#
I finished in 7:12 which was a lot faster than I thought I would do so I am happy about that

After that, I jumped in with the workout of the day to finish up the last 2 rounds of 8 min amraps. It had pullups, DU's, front squats, burpee box jumps, running, T2B. I was fucking spent. After not eating enough and a morning workout, I had nothing left in the gas tank after the snatch workout

Off to bed! I'm exhausted

3 comments:

  1. Excellent time on the snatch WOD! I knew you would kill it. I hope your jaw gets better- how about apple sauce (home made) instead of apples, mashed sweet potatoes, Pureed chicken (just kidding) okay, shredded chicken- softer stuff so you can get some calories in you

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  2. I agree with Maria, Derek Poundstone (the strongman) is a cop, I read how he couldn't always get protein while on the job, so in the mornings he would take a couple chicken breasts and water, throw it in the blender and make chicken protein shakes to drink throughout the day, i'm sure they wouldn't hurt your jaw.

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  3. Oh god, chicken protein shakes? lol I dont know if I could stomach that!! I will be making the enchilada chicken stew from PaleOMG this weekend so that should be good. I also plan on going apple picking soon to make a pretty big supply of apple sauce. Can you freeze apple sauce? I don't see why not...

    Thanks for the suggestions!

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