Sunday, September 23, 2012
Maria Lurong 1 week down
Good day today, did WOD #3 12:36, the burpees just sucked, but I kept moving the whole time, all the KB swings were unbroken. Went for a 36 min run afterward 1 min @90% 1 min @50%. Didn't measure my dinner- chicken breast, black olives, cabbage, olive oil mato. Ate the last of the nuts that were in the house and I am committing right here that there will be NO MORE NUTS in this house to temt me. As long as I stay from nuts and fruit I will be successful and this will be so much easier!