Thursday, July 26, 2012

Maria Week 27 Day 3

Hey Guys!  The past couple of weeks have been a whirlwind.  I left my job of twelve years and had a birthday. There have been lots of celebrations and lots of temptations which I DID succumb to.  As a result I am starting to get that insecure panicky feeling about my weight.  ESPECIALLY because my AWESOME UNBELIEVABLE husband bought me a week long cruise to Bermuda for my birthday and we are leaving on Sunday.  I am SOOOOOOOO nervous about the food situation.  Jay gave me travel WODS, but I just hope that there is stuff that I can eat like VEGETABLES cooked without frying, you know just plain.  that is not easy to find at an all you can eat buffet. 

Still keeping up with my WODS, I LOVE THEM!!!  Sorry I have not been posting about them- I want you guys to see what I have been doing.  Jay has me facing my anxiety every day by making me do some kind of handstand in my warm up.  I really feel that by the end of the year I will get my HSPU- I will be happy with 1 legit Rx HSPU.  WOD today:

90 second hill sprint @ 80% effort
slow jog back down x 8
30s sprint @100% effort
30s walk x 8

yeah, this was fun- again only 16 minutes work total but it was tough!!!

B:uncured turkey bacon, roast beef, ham and turkey, spinach, 1 TBSP EVOO
L: at the METS game (they sucked today) I brought my own food- 4 oz salmon, broccoli, spinach, 1 TBSP EVOO
D: Homemade Veggie soup (cabbage, Kale, yellow squash), 1chicken thigh, one bite of salmon, 1 bite of steak

1 comment:

  1. Nice job! have a great time on your cruise and I am sure you will find a ton of food options! Happy Birthday