pre wod: handful raw almonds
6:30 am WOD
Post wod: shake
9:00am Black decaf coffee
10:00am 5 chicken meatballs trader joes
12:00pm spinich salad, bell peppers, grilled chicken breast, cocounut water
3:00pm mixed nuts
6:00pm homemade grilled turkey burgers, corn on the cob(i know its evil), asparagus.
Hope everyone is doing well. I got a little off track the last few weeks as we finally get into a routine with Ava.