Back to CFM this morning after a 10 day leave of absence! Went OK, but over the past 8 weeks I have fallen way off. Time to pick myself back up and get back at it. Weight has stayed down, but my endurance is not the same and I am sure when we hit strength days I will see a few steps back. Either way just ready for the challenge. Some many things in life to be grateful for and the ability to make each down count is huge. Everyday provides a new opportunity to make yourself better....physically, mentally, and emotionally.
Gail starts back next week!