Thursday, July 26, 2012

James P.

Had a good workout this morning led by Coach Albie.  Squat cleans are my favorite. Felt great to get back to back days in! Brought an awesome salad with Bok Choy, grilled chicken, and a ton of veggies for lunch can't wait to kill it.

Got a great night of sleep last night which I really saw the difference this morning. Starting to get into a routine and it feels wonderful.

Hope everyone is well.

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