Wednesday, July 18, 2012

Maria Week 26 Day 3

Wed 7/18/12
A.1 DL, 8.8.8.8, rest 10 seconds- 115.115.125.125
A.2 Ring push ups, 4 x 2 minute amrap, rest 3 minutes- 20.19.18.20
+
800 meter run
75 burpee box jumps
800 meter run

Totally forgot to time myself, but I estimate that it took me around 20 minutes- this was great!  Of course the run felt incredibly slow...
Today was my last day at work, and of course I was so busy that I didn't really get to talk to people and say good bye.  I think it was better that way, or else I would have been too emotional.  I have two weeks off and then I start my new job.  I am pretty terrified, and my eating has reflected that.  I have always been an emotional eater; stress= cravings.  I ate some pretzels today and a non paleo protein bar, and 2 pieces of chocolate.  My new favorite saying is "You can either have excuses or you can have results but you can't have both." 

1 comment:

  1. I like that saying...I may have to steal it lol

    ReplyDelete