Okay, so you know if you don't hear from me I have gotten into trouble. I am doing better, and I started a modified cleanse today (with Dr. Jaime). moderate protein, lots of greens, olive oil okay. More to come later, I am on my way to a 20 minute AMRAP...
6:30am- juiced green veggies
10:30am- brussels sprouts, spinach, kale, chicken breast
2pm- perch (white fish), kale, fish oil
4pm- cucumber, 2 grilled chicken wings
6pm- chicken wing, 2 oz wild salmon, broccoli
No excuse for not blogging, end of school, husband off of work, kid stuff, etc, etc, but the bottom line is I didn't make the effort. Every once in a while I do that. Okay, back on the blogging track