Bed by 930, up at 430. Work 6-430...long day. And I took one HELL of a beating during it as well. Lots of calls, lots of problems, lots of people bugging me about random things. It's only Tuesday!!
Food: All good. Scrambled eggs with turkey for breakfast
Chicken with carrots
Pork chops with cauliflower rice
Bench 5x5: 95/95/105/105/105
Pull ups: negatives
10 jumping pulls up
We were told to go 7 minutes, I went 9
Also added in a 1200m run afterwards. I love running in the rain. Hoping the weather is nicer tomorrow!
Hope everyone is doing well!