1 bag natural trail mix with sunflower seeds and dried cherries
Cobb salad with avocado, artichoke hearts, egg, bacon, Gorgonzola, turkey, & vinegar
2 small porkchops with cauliflower rice & green beans
1 bag dried mango
1 bowl of Paleo cereal w/ slivered almonds, golden raisins, & unsweetened almond milk
Lots of water - 128 oz 2 cups coffee with cream
No WOD.
I worked late tonight. I feel really weak and tired. The illness I've been fighting all week has finally caught up to me. I took a 2-hour nap when I got home. I have no energy :(
Feel better, listen to your body and rest
ReplyDeleteBeen there Morgan. Whatever I have is still lingering. I still have neon yellow stuff draining from my sinuses and out my nose. Sucks but hang in there. Definitely take the weekend off from training and rest.
ReplyDeleteThanks guys! This too shall pass.
ReplyDeleteAt least your diet is still on point! Take it easy and you'll be back in tip top shape in no time :-)
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