Slept well, solid as usual
Food: Was good all day. Had half a tuna sandwich at dinner cause I was too lazy to make anything else. One slide of whole wheat bread and a whole can of tuna, spoon of mayo
Felt strong as shit today, for once.
Sumo DL: 22.214.171.124.2.1 got up to 145 on the mixed grip
Sled pulls: I did 225# with the boys haha I love grabbing the straps from them when they are done and not take any weight off...then pass it along to another. Didn't really struggle with it either
Farmers carry: 55#
30# overhead ball throw: almost broke my back on the last one haha threw it right up in the air and almost caught it with my face