january 23rd!!! day one!

hi! a look at today!
Meals:
1. 1 an 1/2 scrambled eggs and 3 links of turkey sausage- 7:30am
2. fruit and nut bar- 10:00am
3. deli chicken slices/ grapes-11:00
4. Paleo chili with turkey meat- 2:30
5. 4oz chicken and mixed veggies-5:30
6. paleo chili- 8:45
drinks: tea (1) black, water ( not enough)
sleep: 11:30-7:00 broken
WOD: yes- pr'd in both dl and bench!! ohh yayy! very excited about that! went up 20# in dl and 10# in bench!!!
Comments: Tough geting up today! broken sleep! Excited about todays WOD and assessment meeting tonight. Anxious about some other things. Busy day today.

Excited about this year long group!! Success to all!!!