Snack Protein shake after WOD
Snack Paleo cereal (almonds, raisins, 1/2 cup pineapple w/ almond milk)
Lunch Leftover broccoli slaw and cauliflower rice
Snack Paleo cereal with 1/2 cup strawberries & 1/2 cup pineapple
Snack 1/2 cup black-eyed peas with homemade salsa
Dinner Coconut shrimp with green bean pasta Modified this recipe: http://fresh4five.blogspot.com/2010/04/thai-coconut-shrimp-pasta.html?m=1
Dessert: 8oz of Chardonnay & 1 mimosa (Am I being that terrible?)
96 oz water
Vitamins: B-complex, C, Niacin, fish oil
WOD
Finished in 18:34 (I finished first today! Yes, I felt a bit competitive)
20 clean & jerks @ 83lbs, 300 singles, 40 db push up things w/ 15 lbs, 1k run
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