6:30 - Wake up - Felt good, good nights sleep
8:45 - Breakfast - Grilled Chicken
2:30 - Lunch - Grilled Chicken
8:45 - Dinner - Fillet
WOD today went well. Got 195 for 4 for front squat. Pull-ups and split squats went well also. Went climbing after the WOD.
YAY DAN!!!! Good to "see" you, Welcome Back!
ReplyDeletewelcome back brotha!
ReplyDeleteHoly Shit...welcome back Dan!
ReplyDeleteNice!
ReplyDelete