Sleep: Went to bed at 10:30 and woke up at 4:30 to be in work for 6. A 10 hour work day is never fun...
Here is what's happening at work: I work in the accounting dept and there used to be 3 of us running it. Our head accounting person quit and was replaced by a temp/idiot. The other assistant got fired. Then the temp/idiot got fired. So for the past 2 weeks I have been running the entire accounting department on my own--a job 3 people used to do. Not only that, but I've had to handle payroll (they just threw it at my one day and I had to learn it on my own) as well as other HR duties. NOW the girl I used to help out in the shop, back when I had time, is backed up so they have been asking me to come in early to help her play catch up (I've been coming in at 6am to help....she wont even show up 5 min early to do her own shit...but let's not go there) So needless to say, I've been pretty stressed and getting worn the F out. Thank god it's a 3 day weekend...
Food was good besides dinner. Ate some chicken on a wrap with cheese.
WOD...wtf was that? I dont think I've ever been more bored with a workout in my 2 years at CFM. I think it's probably because maybe Jay knew the gym wouldn't be too crowded and the lack of coaches made him not want to try anything to technically complicated?
Push press: 4.4.2.2
Pull ups: 4x 90 sec amrap (I used a band! Woo hoo!)
Rope slams: 5x25 sec
I was looking all over the website seeing if I was missing something...like another random 400m farmers carry but...nope, nothing! Oh well...I was worn out from the long day at work anyway.
A-Bomb for Mayor!!!
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